One of the questions people ask is, “If I am in a state of shame, misery and hopelessness, how can I turn it around?”
Acceptance is a state of non-resistance. It is coming to terms with what ‘is’. Do not try to deny it, like you are in a trance or something. Do not blame yourself like it was all your fault; like you could have done something to prevent it from happening.
“…The hurt is there. It’s how we handle it that makes the difference.”
According to WHO, one person dies every 40 seconds due to suicide; this amounts to about 800,000 deaths annually. Another report also shows that men are three times more likely to attempt suicide than women. There have been debates whether it is a mental illness, a morally wrong action, or