HOW TO HANDLE HURT WITHOUT GETTING HURT

One of the questions people ask is, “If I am in a state of shame, misery and hopelessness, how can I turn it around?” Acceptance is a state of non-resistance. It is coming to terms with what ‘is’. Do not...

DEPRESSION AND SUICIDE: WHAT IS THE WAY OUT?

According to WHO, one person dies every 40 seconds due to suicide; this amounts to about 800,000 deaths annually. Another report also shows that men are three times more likely […]